ABOU NAWAS HOTELS :: The thalassotherapy

Your body has essential needs, give it the attention it deserves!
Treat yourself to well-being and let yourself drift into utter relaxation by choosing from the variety of cures offered by 'Abou Nawas Bien-Etre'.

Thalassotherapy
Algoforme
Beauty & Health Centers

All our specific cures offer you 5 different treatments daily for usually 6 days. Treatments are given in half-days, morning or afternoon.

3 hydrotherapy treatments, 1 treatment outside the water (massage, pressure therapy, Iymphatic drainage,…) and 1 beauty treatment will gently restore your natural radiance.

This cure will help you regain a well-proportioned figure through a variety of hydrotherapy, beauty treatments and lymphatic drainages.

This cure will restore your peace of mind with a daily regimen of 2 hydrotherapy treatments, 1 swimming pool relaxation SESSION, 1 massage and 1 beauty treatment. A six-day treatment will be just right for eliminating pressure and replenishing your energy.

The 'Men's body toner' cure offers you 3 hydrotherapy treatments, 1 massage and 1 aesthetics treatment to give a daily boost to your tone and vitality. You are strongly advised to complement this cure with a programme of physical activity.

This programme of care includes hydrotherapy, pressure therapy, cryotherapy and massage, in addition to a daily beauty treatment. Jet showers, air-baths and the counter current under water jet pool are also used to strengthen your muscles through exercise.

The sea-water environment is a gentle, healthy setting ideally suited to helping you give up smoking. 3 hydrotherapy treatments, 1 massage and 1 aerosol treatment daily will quickly bring you into shape.

You are overworked and you need to relax, but you can't spare more than a weekend ! This special cure will put you back in form in that short time.

Between the 4th and 7th months of your pregnancy, enjoy the gentle feeling of well-being provided by hydrotherapy, massage, swimming-pool relaxation, preparation for natural childbirth (inside or out of the water) and beauty care. Our healthy 6-day cure will put you serenely back on the path to maternity.

Combine the benefits of sea-water treatments with the open air of the golf links (El Kantaoui, Palm Links and Monastir golf courses). Enjoy 3 thalassotherapy treatments every morning and 3 green fees for a 6-day cure.

The 6 beauty treatments included in our cures are the following :
Facial treatment, Body exfoliation, Manicure, Pedicure, Removal of unwanted hair or peeling for men, Hairdressing.

Underwater massage	A tonic massage in a sea-water pool, combined with specific physical movements. Relaxes, stimulates the circulation, and promotes full movement of the joints.
Underwater jet shower	Under water massage performed with a jet. Of great precision, it can have a relaxing effect or may stimulate the circulation, depending upon the technique employed. It encourages the release of water by the tissues and eases pain.
Bubbling bath	In heated sea-water enriched with marine algae, a hydro-massage obtained by the pressure exerted by small air bubbles. Favours oxygenation of the tissues and general relaxation.
Jet shower	Deep massage effected from a distance by an adjustable water jet. It has a firming and stimulating effect, or is suitable for the treatment of cellulite.
Massage under rain shower	A calming, relaxing massage in a lying position under a rain shower of sea-water dispensed by a strip of thread-like water jets.
Algotherapy	Application of warm marine algae. These have a strong moisturising, hydrating effect, favouring sweating and the penetration of trace elements.
Aerosols	Combine misting with sea water and essential oils, and negative ionisation to stimulate the respiratory tract and clear the nasal mucous membranes.
Under water jet pool	The counter-current water jets of this pool favour the elimination of toxins and stimulate the circulation.
Lymphatic drainage	A special TYPE of massage in which manual pressure exerted on a very small area at a time stimulates the lymphatic system and thus promotes the process of elimination.
Pressure therapy	Inflatable leggings improve venous flow through the exertion of progressively increasing pressure.
Physical therapy in the pool	The warmth and buoyancy of sea-water facilitate movement, gradually making the joints more supple and improving muscle tone.
Physical therapy in the gymnasium	Individual and specific rehabilitation as a complement to the sea-water treatments, improving physical recovery.
Massage	Manual massage techniques applied outside the water by a kinesitherapist or a masseur/ masseuse. Specifically adapted to each CLIENT's individual needs, these massages complement the effects of the cure.
Cryotherapy	Treatment using cold.

To put you in top shape
Take advantage of your stay in our thalassotherapy centre to practice physical and relaxation exercises, to get yourself back into top shape. To this end, we offer you :
Gym ROOM, Water gym SESSIONs, Heated indoor sea-water swimming pool, Relaxation ROOM, Sauna, Turkish bath, Beauty area, Herbal tea bar, Light cuisine